Monthly Archives: February 2012

Weekend Recharge

Another weekend behind us. Man what an awesome weekend in Port Alfred. Great weather, good people, and loads of fun. Managed to get our quota of prawns on Saturday in the river, man that was fun, I haven’t gone to … Continue reading

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My Mountain

So I can tick another goal off my list. I climbed my mountain, in fact I ran up the mountain, and I did it with two very special friends. Last weekend Neil, Pudding and I ran an awesome trail run … Continue reading

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Happiness

How much would you spend on happiness? Is it something you can buy? I had an experience today that made me happy beyond the normal feeling one gets when winning the lotto, today I popped into town and I saw … Continue reading

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Goals

Three days now I have been contemplating new goals for the year. Funny things goals, you tend to get what you ask for. My problem is lately I cannot decide what I really want. I have a long list of … Continue reading

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Kowie Life

We live in a wonderful place, here I am watching the day break over the sea and out of the distance I see two figures running along the beach. Rich and Rick making the most of another wonderful morning. People … Continue reading

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Time

Man a week is already upon us. Today I am going to run time trial. I have done no excerise to speak of this year yet. Talk about a slow start. A run will make me feel great, I am … Continue reading

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Fun Day Fridays

Gabby always has a fun day Friday, in fact Fridays have always been fun days at Happy Hours.  So from today, I am having Fun Day Fridays at work, every Friday. Already my day is mapped out. I am excited … Continue reading

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