Monthly Archives: August 2018

Winter Blues – 5 things I do to keep the Black Dog at bay

  I get outside. I take little breaks, a walk around the garden, finding a sunny spot to stand in. Being outdoors even for short periods of time keeps me energized. I change my eating habits. I eat to keep … Continue reading

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Knock Knock

Who is there? Who listen’s when you call out? My youngest daughter is busy with a school project at the moment which involves researching three different religions. This weekend we spend time discussing the merits of some of these religions, … Continue reading

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