Monthly Archives: October 2018

The 3 things I do to combat low motivation

Listen to the newest episode of my podcast, my everyday is a holiday – Dylan in Port Alfred: How I overcome low motivation https://anchor.fm/my-everyday-is-a-holiday-/episodes/How-I-overcome-low-motivation-e2ft9l Advertisements

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My Struggle with Motivation and how I learned to get things done anyway.

I have depression and as such motivation is not something that shows up abundantly in my life. I do not have amazing willpower and very often I lack self-control when it comes to doing what needs to be done. Procrastination … Continue reading

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My Journey Towards Personal Growth: part 2

‘It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don’t keep your feet, there’s no knowing where you might be swept off to.” -J.R.R Tolkien Landing in Bengaluru (Formerly Bangalore), something inside me … Continue reading

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My journey towards personal growth.

The old saying goes that life is about the journey, not the destination. It is a common statement that is often thrown around and seldom taking seriously. From a young age, I was taught that it is the destination that … Continue reading

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Learning to Meditate

Following on from my last article, I have been asked by some people if I could explain to them how one goes about practicing mindfulness meditation. So here goes, I will try put it into words. I have read that … Continue reading

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Why Meditate?

Meditation is very often misunderstood. It has been associated with all sorts of “New Age” thinking; Occult Practise and much hullaballoo. Weel here is my take. Continue reading

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