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Monthly Archives: October 2018
My journey towards personal growth.
The old saying goes that life is about the journey, not the destination. It is a common statement that is often thrown around and seldom taking seriously. From a young age, I was taught that it is the destination that … Continue reading
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Tagged anxiety, depression, goals, Gratitude, Healing, journey, Motivation, Personal Growth, stress
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Learning to Meditate
Following on from my last article, I have been asked by some people if I could explain to them how one goes about practicing mindfulness meditation. So here goes, I will try put it into words. I have read that … Continue reading
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Why Meditate?
Meditation is very often misunderstood. It has been associated with all sorts of “New Age” thinking; Occult Practise and much hullaballoo. Weel here is my take. Continue reading
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Tagged Consciousness, Gratitude, Healing, Joy, Meditation, mindfullness, Motivation, stress
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Dylaninportalfred's Blog 