Category Archives: Uncategorized

My Journey Towards Personal Growth: part 2

‘It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don’t keep your feet, there’s no knowing where you might be swept off to.” -J.R.R Tolkien Landing in Bengaluru (Formerly Bangalore), something inside me … Continue reading

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My journey towards personal growth.

The old saying goes that life is about the journey, not the destination. It is a common statement that is often thrown around and seldom taking seriously. From a young age, I was taught that it is the destination that … Continue reading

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Learning to Meditate

Following on from my last article, I have been asked by some people if I could explain to them how one goes about practicing mindfulness meditation. So here goes, I will try put it into words. I have read that … Continue reading

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Why Meditate?

Meditation is very often misunderstood. It has been associated with all sorts of “New Age” thinking; Occult Practise and much hullaballoo. Weel here is my take. Continue reading

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The Circle of Influence

Just over a month ago I launched my first Mastermind group: The Circle of Influence. I would like to share a story of two people that were interested in being part of the group. Let’s call them J and Silent Bob. … Continue reading

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The Art of Magic

What is magic? My gran (Ouma) was a magician. She used two wands, and in a matter of no time at all could create wonderful works out of seemingly meaningless objects. Objects that were work of her passion, love, and … Continue reading

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When last were you bored?

Remember those long holidays when you were a kid and eventually ended up getting bored of being at home? Or sitting as a passenger in the car and wondering when you will ever get there? We have three children, and … Continue reading

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Two things I gained from being Mindful

Since the middle of April this year I have spent over 68 hours in meditation and completed just short of 270 sessions ranging from 3 minutes to 40 minutes in duration. My average time of meditation is around 15 min … Continue reading

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Problems?

What problems are you facing today? Somehow our problems often seem bigger than they really are. When you consider that someone lost a wife today, someone was diagnosed with terminal cancer, someone’s business was closed and they can no longer … Continue reading

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Friday -was your week successful?

Friday, time to take stock of my progress. Every Monday we set deliverables for ourselves at the office. They live on a board across from my desk, so I see them every single time I look up from my keyboard. … Continue reading

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