Category Archives: Uncategorized

Slow Down….

As Jack Johnson says in the lyrics of his song titled Inaudible Melodies: “Slow down everyone you moving too fast…” Life moves fast, very fast and as a result we tend to be so focussed on the future that we … Continue reading

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Winter Blues – 5 things I do to keep the Black Dog at bay

  I get outside. I take little breaks, a walk around the garden, finding a sunny spot to stand in. Being outdoors even for short periods of time keeps me energized. I change my eating habits. I eat to keep … Continue reading

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Knock Knock

Who is there? Who listen’s when you call out? My youngest daughter is busy with a school project at the moment which involves researching three different religions. This weekend we spend time discussing the merits of some of these religions, … Continue reading

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Does your anchor stop you drifting off course or hold you back?

Today in our morning meeting someone described a role as that of an anchor for our group. The anchor of our group, the team member who provides stability and stops us from drifting. When one is facing an uncertain path … Continue reading

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Full Moon Friday…

Another week has silently slipped by. Our journey towards the inevitable continues unabated. The old saying, something along the lines of days slipping into weeks, weeks into months, months into years holds true if we do not pause on occasion … Continue reading

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Generosity

I often think of generosity as something that requires giving to another. However this morning during my meditation I was invited to consider how I could be more generous to myself. That was a real mind shift for me. I … Continue reading

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How do you value yourself?

Since my last post, I have had a rather interesting response from people. It seems that very often we do not value our gifts or at least there are some of us out there who do not value our gifts. … Continue reading

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My best investment

Before I got my first real paycheck, my dad had already set up an appointment for me with a financial advisor. The idea was to encourage me to develop a habit of saving and investing so that I could one … Continue reading

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What if I could change myself?

What would my life look like if I were able to serve more people and make the impact I have always wanted to make in the world? What would I do with my time if I had all the time … Continue reading

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What is SUCCESS???

I guess for each of us success would mean something different depending on our upbringing and ambitions in life. I know that my idea of success was neither healthy or helpful. I would say that I used to define success … Continue reading

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