Tag Archives: Joy

The ugly truth of People Pleasing…

I always thought that I could make a difference in the world. I learned early on that helping people and solving their problems was a great currency when it came to making new friends and fitting into a group of … Continue reading

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My Struggle with Motivation and how I learned to get things done anyway.

I have depression and as such motivation is not something that shows up abundantly in my life. I do not have amazing willpower and very often I lack self-control when it comes to doing what needs to be done. Procrastination … Continue reading

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My Journey Towards Personal Growth: part 2

‘It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don’t keep your feet, there’s no knowing where you might be swept off to.” -J.R.R Tolkien Landing in Bengaluru (Formerly Bangalore), something inside me … Continue reading

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Why Meditate?

Meditation is very often misunderstood. It has been associated with all sorts of “New Age” thinking; Occult Practise and much hullaballoo. Weel here is my take. Continue reading

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Generosity

I often think of generosity as something that requires giving to another. However this morning during my meditation I was invited to consider how I could be more generous to myself. That was a real mind shift for me. I … Continue reading

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What if I could change myself?

What would my life look like if I were able to serve more people and make the impact I have always wanted to make in the world? What would I do with my time if I had all the time … Continue reading

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Summertime and the living’s easy

My life has a way of becoming more abundant and easier as I grow older. These are results of my daily habits and the people I spend time with. I am excited for what the future has in store for me. Continue reading

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Closing the Chapters

Over the school holidays the girls watched the movie Frozen again, and that song “Let it go” always gets stuck in my head. It is a very catchy tune but the only words I can seem to recall are “let … Continue reading

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weekend reflections

Another weekend is behind us and as I sit here reflecting back of the wonderful two days that we have spent with the family I am reminded about the lessons that I have learnt. Take time to have Heart to … Continue reading

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